Breath of Life: Express Yourself

Breath of Life: Express Yourself

WITH SARAH YARDENI & BODY AND BRAIN MASTER GEUM DAWOON

Sharing your thoughts and emotions is not always easy. Kabbalists teach that each of us is responsible for contributing to the whole. Therefore, it is important to speak your truth. In this all-level workshop, students will have an opportunity to gain confidence in communicating from the heart. Open up your internal communication center through movement and meditation. Begin to build new and empowering beliefs for more free and comfortable self-expression. This workshop will support students in whichever mode they choose to share, while gaining a deeper understanding of the self.

3 sessions | $30 each session | May 10th, 17th & 31st | @ TKC Midtown